We have exercise in our day room every week for our residents. Exercise is so important for everyone however according to Positive Ageing 2016, over two thirds (67%) people aged 50+ report low levels of physical activity. We all know the positive effects of exercise however conversely, we do less as we age. We’re doing our bit! #letsgetmoving #healthandwellness #activeageing #positiveageing http://ow.ly/s2s850v3pI9 ... See MoreSee Less
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